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Introduction Text I am back after a long break and this will be my last time starting over. I want to be happy, healthy, and energetic. I cannot do this alone, I realize I need a support system. I need to lose weight, yes, lots of it. More importantly than that I just want to feel better, have more energy to enjoy fun times with my kids, and not feel so uncomfortable or self conscious out in public. I was here years ago, even started a team. I still have the same goals, I need to learn to "make me a priority" in my own life. So many moms put themselves last, I have always been one of those. All of my kids are well into school now, one is even a freshman in college. So I guess I have officially run right out of excuses, it's time for me. I'm ready to make the changes stick this time. I'm looking forward to meeting new spark buddies and maybe running into some old ones too.



food - making better choices and tracking every bite, good or bad. fitness - walking outdoors -dvds at home, WATP, Zumba etc. -Gym - I need to get myself back there. I like Zumba and the treadmill, & eliptical. I haven't braved other equipment yet. -Wii Just Dance and Zumba





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