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Introduction Text Now that I have a good start, I need to incorporate healthy habits for a lifetime!

My goals are to be fit, healthy in 2014 and lose weight. I have reached the goal of cutting back on blood pressure meds and I am no longer on cholesterol meds. Now to work on losing this extra "fluffiness".

Lots of walking on my treadmill, circuit training w/Denise Austin, Tae Bo some days, Leslie Sansone, and making wise choices in what I eat. Eat less sugar/carbs/salt.

I am a 60 yr old church secretary, married with a daughter in her 40's. I live in IL.

Sing on the Worship team at church, Teach the 3rd-5th grades in Sunday School with DH, cross-stitch, stamp when I can find time. Love doing crafts alone or with the kiddos!

Add a Link CheriAnn 12-7-06 SW213 07-07-17 CW 226.40 GW -150
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