80,000-99,999 SparkPoints 94,425
See this image larger
Jan 2015 starting again!

go to goodies page
go to goodies page
Workout Shoes
go to goodies page
Two Thumbs Up

Shared Food & Fitness Trackers
Interact with CHERYLN
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

I'm not getting any younger. This excess weight has got to go!!!

Member Since: 5/4/2006

Fitness Minutes: 118,262

My Goals:
My goals are to stay in my calorie range each day.

For the winter months, my goal will be to do 30-minutes cardio or strength daily, weights on M, W, F, and toning work T, TH, S. I will change this as the weather warms up outside.

My Program:
My calorie range is 1200-1550. I'm working on adding more veggies to the menu, fruits aren't hard to add.

Personal Information:
I'm a 18-year widow from North Dakota. I have two daughters, ages going on 42 and 30, and one 15-year-old grandson. I also have a 2-year old granddaughter with a 1-year-old sister! I was an at-home medical transcriptionist for 25+ years and have been retired for the past 6 years. Some favorite crafts have been quilting and wood craft painting, which were replaced a few years with dancing. Dancing has now retired and I am back to quilting and loving it and also learning machine embroidery. I'm really enjoying life these days and am so thankful for the good health I have and am now trying to make it better by lightening the load! I have a significant other who is also retired and we've been doing a lot of traveling the last couple of years.

Other Information:
I have a hard time sticking with things long-term including things that make me feel better, i.e., exercise and losing weight. So I am going to take the approach of making it through this one single day, each day, to reach my goals. And with God's help, and all you wonderful Sparkers, I will be successful!!

Read More About CHERYLN - Profile Information moved here. (Updated January 24)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 164.6 
Login to Leave Comment
Member Comments (461):  123Next >Last >>