CHICKLET34

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michelle


Hello everyone I'm back lol.I'm a granny now She's 2 and another on the way so I have another reason to get fit and be healthy.I did manage to kick that nasty 'ol smoking habit while I was away WooT! WooT! I'm on a mission to get rid of 60 lbs that I know is the reason for my suffering of some bulging disk and sciatic nerved pain down both my legs and feet.Plus it sure don't do much good being diabetic .Soo here we go again lol Glad to be back on the wagon.
Hello everyone I'm back lol.I'm a granny now She's 2 and another on the way so I have another reason to get fit and be healthy.I did manage to kick that nasty 'ol smoking habit while I was away WooT! WooT! I'm on a mission to get rid of 60 lbs that I know is the reason for my suffering of some bulging disk and sciatic nerved pain down both my legs and feet.Plus it sure don't do much good being diabetic .Soo here we go again lol Glad to be back on the wagon.


Member Since: 3/17/2006

Fitness Minutes: 0

My Goals:
my goal is to make good healthy food chices and to make excercise priority in my familys lives.

My Program:
 I'm watching my saturated fat intake and drinking more water .I'm doing cardio 6 days a week and doing stregth training 4 days a week .sundays are my rest day .


Personal Information:
I'm michelle married to darin ,i live in iowa & a mom of 2 boys & two girls

Other Information:



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Comments
  • v MILTONS_MAMA
    Thank you for adding me as a friend! emoticon
    1872 days ago
  • v KATSHIA
    Thanks for the add, I added you as well!! Feel free to message me and talk anytime, I love talking with new people and really trying to support each other! :)
    3165 days ago
  • v MORTICIAADDAMS
    Welcome to the Low Carb For Dummies team. Come join us on the forums!! emoticon
    3167 days ago
  • v RG_DFW
    emoticon We're glad you're here.
    Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

    Good luck!
    3168 days ago
  • v LIVINHEALTHY9
    Welcome!
    Glad you decided to come back. SP is an awesome site and you will find lots of support here. Members are knowledgeable and helpful. Be sure to participate on your Spark Teams because that's a great way to make new friends and be accountable.
    It's ok to take it one step/ one day at a time. You will get into the groove of things in no time.

    Best of luck to you. You can do it.


    3169 days ago