CHIPPEE
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I'm taking it one step, one day, at a time and it's working!


I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!
I've been overweight for long enough. I used to be incredibly flexible; In mid January I could barely move. But thanks to SparkPeople I've begun losing weight, have become stronger and more flexible already, and have increased my energy level. I think I might be getting younger!!!

Member Since: 1/12/2010

Fitness Minutes: 65,789

My Goals:
To look and feel great.
To be healthier.
To reduce sodium.
To get off heartburn medication.

My Program:
 I naturally eat a well-balanced diet. Just eating less, more veggies and less careless eating.
Planning ahead should make a difference.
And let's not forget exercising at least 4 times a week.


Personal Information:

Other Information:



Read More About CHIPPEE - Profile Information moved here. (Updated March 27)




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My Ticker:
 Pounds lost: 22.6 
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18.75
37.5
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Comments
  • v BOOKWERME
    Thanks for the SparkFriend. emoticon
    108 days ago
  • v SPARKLINGME176
    Coming by to say HI! emoticon
    484 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    893 days ago
  • v 7STIGGYMT
    The idea on the game in the "FLY" team is that you answer the last question, then ask a new question that starts with "Do you own...."
    955 days ago
  • v CAROLYNINJOY1
    Thank you for accepting my invitation to join me as a Spark Friend. I look forward to traveling this journey together. I hope you will have a Sparktacular Saturday.

    "Although it’s good to learn from mistakes of the past, it’s important to remember that you have total control over what happens from this moment forward."-Jen Mueller, Spark People coach
    976 days ago
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