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Introduction Text I'm a college student with little control over the quality of food I can eat and poor motivation. I am a Biology and Latin major and hope to continue on to pharmacy school. I enjoy knitting, crocheting, and "going green." I've always wanted to be more healthy, and that became especially important to me in summer 2012. With an approaching wedding and the realization that soon I will have to learn how to feed myself on something other than cafeteria food, I am really hoping to pick up my motivation and my health!

I want to improve my endurance and lose a few inches around my stomach. I also hope to bring my fiance along for the ride. For June: Stick to my elimination diet; find food sensitivities Keep up my workouts Feel good about my body

Run 3x week Abs and Back 2x week Legs and Arms 2x week Walking and yoga as desired (at least once a week) Eating healthy, 5+ veggies a day, limit processed foods





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