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Introduction Text im in my early twenties looking to lose weight and keep it off! ive lost a little weight before, but now i want to be consistent not just for the sake of my appearance (though thats a motivator) but for my health as well...

lose weight and keep it off. maintain a healthy lifestyle and be able to run around daily without getting so tired...

aerobics, weghtlifting and strength training

im a christain student from west africa, currently studying in asia...

i love listening to music, watching movies, reading and making new friends...

Add a Link "Commit to the LORD whatever you do, and your plans will succeed." Proverbs 16:3 "It is hard to fail, but it is worse never to have tried to succeed." Theodore Roosevelt Rise up; this matter is in your hands. We will support you, so take courage and do it." Ezra 10:4 "If you don't like something, change it. If you can't change it, change your attitude. Don't complain." Maya Angelou
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