CIRCLEDOUBLEC

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Hebrews 11:1 Now faih is the substance of things hoped for and the evidence of things not yet seen.



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Chance, Charlie, Lyn and Willow


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Greetings in the name of Jesus! Well! I am still a wife and a Mom to four great people but NOW i am Grandma to TWO boys! Our eldest daughter (Kenna) delivered a healthy baby boy March 7th,(2011). His name is Bryce James. He is the most beautiful baby ever!!! Our middle daughter (Tia) is the mother to our 9 year old grandson, Devlin, who is playing baseball (they grow up so fast). Our son (Nick)is now a Sgt in the Marine Corps. He came home for Christmas and will be a father this year! And our baby girl (Courtney)continues to serve as a missionary with the Friendships and she is now engaged to be married to a young man who also serves with Friendships! I miss her very much, also, but will see her in February when she comes home to get married!! I still manage a free medical clinic and am also a student pursing a nursing degree. I still love to "horse around" but it is temporarily scaled back while I am in school. My head seems to be glued to a book most of the time. I miss my Spark Buddies but will try to peek in as often as I can during this busy phase of life. Love and Blessings to you all!


Member Since: 10/16/2008

Fitness Minutes: 3

My Goals:
My goal is to get my degree and go do something really productive. Hope to do more disaster relief mission work with my new degree and do more health and nutrition teaching.


My Program:
Even though I am back to square one right now, I am not discouraged because I have succeeded in the past. It is simply a matter of discipline. Maintain a lowcarb lifestyle and get regular exercise.



Personal Information:
I am an Iowa girl born and raised. We have a small farm and milk a herd of goat. I raise chickens and rabbits and I garden. I make cheese, yogurt, butter, bread and can all of our meat and veggies so we eat off our farm all year round. I love this life!
I am hoping to get to ride my horse more this year after I finish school in May. I did get her a proper fitting saddle and she is a HAPPY CAMPER!


Other Information:
I would love to have a couple email buddies to encourage and to draw encouragement from!




Read More About CIRCLEDOUBLEC - Profile Information moved here. (Updated January 10)




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  • v -SHAWN-
    Hi I choose low carb /low sugar/low Gi/GL
    1.) Because the food is GOOD... If I'm going to eat something I want it to taste good.
    2.) I have no cravings once I'm off sugar
    3.)I'm not constantly thinking about food
    4.) less lethargic

    I use Fitday so I can't personally help you on the other but here ya go:
    Fitness Forum: tinyurl.com/5yls3e
    Site/Tech Forum: tinyurl.com/bd9ykc
    Diet/Nutrition Forum: tinyurl.com/36bbc5
    3871 days ago
  • v CIRCLEDOUBLEC
    Hello and thank you for the greeting. I am certain I will enjoy the group though I don't get to utilize the computer as often as I would like. Just curious what has motivated others to choose the lo carb lifestyle? emoticon Also, can the spark menu planner be tailored to be low carb friendly? I was using it for a 1200 calorie diet but discovered it was still too many carbs to control my blood sugar which is why I have gone back to a low carb lifestyle.
    3872 days ago

    Comment edited on: 7/13/2009 11:24:16 AM
  • v MORTICIAADDAMS
    Welcome to Low Carb and Induction Friendly Recipes. I hope you enjoy our group!!
    3872 days ago
  • v MORTICIAADDAMS
    Welcome to Low Carb and Induction Friendly Recipes. I hope you enjoy our group!!
    3872 days ago
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