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Introduction Text Hi! I am new here to Sparks People. I joined to support my boyfriend who is trying to get healthy and lose some weight. I am so proud of him. He is doing great and is an awesome person. He deserves health and happiness. Personally, I am a recovering anorexic who has learned a lot about how to be healthy and eat right but I am always on the look out to learn more about eating right and being healthy. I find this website extremely helpful. I tend to overdo and not take care of myself so great and I am learing useful tools about how importatnt proper rest, excersie and a healthy lifestyle is. I m looking forward to going back to yoga and love the imformation and poses I find here. Thanks you Sparks People! You have really been inspiring to my boyfriend and myself.

To learn more about a healthy lifestyle. Get and excersise routine going and learn how to get some sleep at night. Learn how to manage my time.







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