CLARINDAD

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My tattoo.. This was a reward to myself for the first 20 pounds I lost this summer!


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Hello! My name is Clarinda annd I'm a foodaholic haha.. But really I've been overweight for all my life I've grown up in a family who eats what they want.. Then in highschool I worked at McDonalds annd then I started college where I lived on fast food.. The weight just keep snowballing.. I've made hundreeds of feble attempts at weight loss until I found spark people which is so much more than a diet.. I've learned how many calories are right for me and how much fat intake is right for me.. It's hard to believe that I've found something that actually works.. I guess I just always have felt like I was doomed to be fat all my life.. I realize that it's up to me to change! It's mind blowing that I've almost lost 30 pounds! I've went down a size and my clothes are all to big! Anyone who sets there mind to it can lose weight! God Bless!


Weekly Calendar October 9-15

Monday- 30 minute cardio and strength
Tuesday- 30 minute Leslie Sansone Walk Video
Wednesday- 30 minute cardio and strength
Thursday- 30 minute walk and kick video
Friday- 30 minute cardio + strength
Saturday- 30 minute cardio + strength
Sunday- Free Day!!

Weekly Calendar October 16- 22

Monday- Free day due to crappy circumstances
Tuesday- 30 minute cardio and kickboxing
Wednesday- 2 mile walk yaay
Thursday- 30 minute cardio with kick boxing
Friday- 2 miles!
Saturday- 30 mins cardio
Sunday- 30 mins cardio

October 23-29

Monday- Day off for concert yay lol
Tuesday- 2 mile walk
Wednesday- 30 minute cardio
Thursday- 2 and a half mile walk/jog
Friday-
Saturday-
Sunday-


Member Since: 7/3/2006

Fitness Minutes: 0

My Goals:
My mini goal for myself is to go from 253 to 225!


My Program:
I count my calories and fat consumed everyday.. I exercise 30 minutes everyday.. I also do strength training a couple times a week! Lately I''ve been walking anywhere from 2 to 3 miles a day.. Who would have thought me walking 3 miles a day.. Anyone can do this!!



Personal Information:


Other Information:
I love music and movies! I love comedies! Some of my favorite bands are The Dreden Dolls, The Hush Sound, Relient K, Bleach, Switchfoot.. The list goes on and on..




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