CLARINDAD

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My tattoo.. This was a reward to myself for the first 20 pounds I lost this summer!


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Hello! My name is Clarinda annd I'm a foodaholic haha.. But really I've been overweight for all my life I've grown up in a family who eats what they want.. Then in highschool I worked at McDonalds annd then I started college where I lived on fast food.. The weight just keep snowballing.. I've made hundreeds of feble attempts at weight loss until I found spark people which is so much more than a diet.. I've learned how many calories are right for me and how much fat intake is right for me.. It's hard to believe that I've found something that actually works.. I guess I just always have felt like I was doomed to be fat all my life.. I realize that it's up to me to change! It's mind blowing that I've almost lost 30 pounds! I've went down a size and my clothes are all to big! Anyone who sets there mind to it can lose weight! God Bless!


Weekly Calendar October 9-15

Monday- 30 minute cardio and strength
Tuesday- 30 minute Leslie Sansone Walk Video
Wednesday- 30 minute cardio and strength
Thursday- 30 minute walk and kick video
Friday- 30 minute cardio + strength
Saturday- 30 minute cardio + strength
Sunday- Free Day!!

Weekly Calendar October 16- 22

Monday- Free day due to crappy circumstances
Tuesday- 30 minute cardio and kickboxing
Wednesday- 2 mile walk yaay
Thursday- 30 minute cardio with kick boxing
Friday- 2 miles!
Saturday- 30 mins cardio
Sunday- 30 mins cardio

October 23-29

Monday- Day off for concert yay lol
Tuesday- 2 mile walk
Wednesday- 30 minute cardio
Thursday- 2 and a half mile walk/jog
Friday-
Saturday-
Sunday-


Member Since: 7/3/2006

Fitness Minutes: 0

My Goals:
My mini goal for myself is to go from 253 to 225!


My Program:
I count my calories and fat consumed everyday.. I exercise 30 minutes everyday.. I also do strength training a couple times a week! Lately I''ve been walking anywhere from 2 to 3 miles a day.. Who would have thought me walking 3 miles a day.. Anyone can do this!!



Personal Information:


Other Information:
I love music and movies! I love comedies! Some of my favorite bands are The Dreden Dolls, The Hush Sound, Relient K, Bleach, Switchfoot.. The list goes on and on..




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  • v SILVERVIXEN
    Heeeheee i own your page now j/k dont worry about it i am busy too with work school and hockey, i go on this website at work :) bad me :D I just wanted to leave some inspiration as well :) YOU WILL MAKE IT!!!!! *screams this* lol ......not easy and it takes time so dont get discouraged. Everyday you do one good thing for yourself.... tell yourself you are awesome :)
    4855 days ago
  • v SILVERVIXEN
    hey, :)

    well just thought i would say that i went two miles today in 30 minutes , its not a bad start :D ..... how are you doing with yours?

    ~Stay Healthy~

    urs
    4898 days ago
  • v SILVERVIXEN
    hey, hows the workout plan going?

    i just jogged 0.4 miles in 14 minutes (thats horrendous) i want to be able to run two miles in 13 minutes or less..... its going to take forever but then again this was my first day trying to do the running thing this month :) its going to take more than 14 weeks and doing this 5 times a week UGH!! it has to be done even if i walk it . I wish i had someone to workout with me cause i am awful or better yet if i could get an ipod :D but they are expensive ;P
    4902 days ago
  • v SILVERVIXEN
    hey,
    hows it going? I am starting ice-hockey not this tuesday but next and i applied for an extra job at giant. I only have German class and Accounting Left for school and then no more school till next year :) I have to work tomorrow ugh! lol well have a good halloween , hope its fantastic! ;P

    ~urs~
    4906 days ago
  • v SILVERVIXEN
    Awww....thanx you are lookin great. :) Halloween is coming YEA!! Its gonna be fun... i went to a haunted hayride and a haunted house last night :D It was pretty cool :) When we went through Paynes Asylum (lol) they wanted to put my friend in a box and she wouldnt do it so then they pointed at me and so i was like what the heck ok :) and i came out the other side and they led me down a hall and i got to scare the group that i was just in hahahahha IT was a BLAST!!!!!

    Love,
    Ursula
    4920 days ago
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