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Introduction Text Weight loss has slowed down too much. So back to full nutrition tracking which I'd slackened off, and more exercise, also eased off too much - maybe this'll restore some energy :) So my goals are still totally valid - - and - I'll be fit to start the Winter 5% Challenge!

Get exercising back to a daily routine. Get nutrition tracking to be a daily deed. Have fun as a daily must. Weight loss will follow, despite itself, and despite myself.

The Winter 5% Challenge is due to start in a couple of weeks. I'm going to try again, with extra motivation - my Fall Challenge had me lose about 5lb over the 8 weeks.

I am Scottish, born and bred, and proud of it :)

Learning Polish :)

Add a Link Christine in Scotland, UK - GMT Follower of FlyLady - - The cure for CHAOS is yours in 2019. (FlyLady)
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