Page Title

Introduction Text Looking to the future with lessons from the past to guide me.

I want to be healthier in 2009. I want to lose weight and keep it off for once. My highest weight was 387 pounds several years ago since then my highest has been 354 pounds and currently it is 348 pounds when I start this new chapter.

Start slow, baby steps so that i do not burn myself out and quit. I plan on starting with cutting out fast food and not eating any food after 7pm. I plan on buying healthier foods to choose from.

I live in a very small town in northern California. I work at a local college. I'm separted from my husband we were married over 25 years and remain close friends. I have three daughters and 3 grandchildren.

My favorite quote is: "Nothing will work unless you do. " Maya Angelou

Add a Link
Save Changes