COCHESE321

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  • v ONUTHIN125
    emoticon I was just checking in to see how you are doing. I hope that you are having a wonderful Summer. Spark On! emoticon
    2513 days ago
  • v no profile image JOYFOCUS
    Thank you so much for your suggestion on my thread! I had not heard of freeze-dried yogurt drops before. That is what I love about Spark, one gets information from all over! I shall be looking for some online now, because it's not offered in my local store. I appreciate the info!
    2524 days ago
  • v SWEET_CAROLYN
    "I have found that I need to have a maintenance plan in place long before I reach maintenance. Those same things that it takes to attain my goal with the the very things it takes to maintain my goal. This time, every pound I lose I want to maintain - even if I haven't reached goal yet. "

    I LOVE this!! So true! The last time I lost weight, I petered out and eventually gave up. Not again! I want a plan and I want to stick to it! I'm not bringing those pounds back!
    2533 days ago
  • v LUXITTA
    That is awesome -- Keep it up and you will get there!
    2554 days ago
  • v MOMNAMEMANTOOTH
    Thank you so much for your comment on my blog!! !
    emoticon
    2556 days ago
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