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  • v SPARKFRAN514
    NEW Year's Day is every man's birthday. - Charles Lamb
    Cheers to a New Year and another chance for us to get it right. - Oprah Winfrey

    Happy New Year
    2714 days ago
    You are looking FABULOUS! emoticon
    2733 days ago
  • v SPARKFRAN514
    A fit, healthy body—that is the best fashion statement”
    ¯ Jess C. Scott see the sentence says nothing about the scale and
    how important it is in this journey. Remember what is important is the
    how we feel about our selves. Have a great week on the Spark trail .

    2784 days ago
  • v SPARKFRAN514
    Hard to believe that another week is coming to and end .
    The weather man tells us our lovely weather is coming to end hope not
    Ready for cold weather yet. Hope everyone had a great week.
    The car is getting fixed on Monday so Spark guy will be pleased with me
    As I will be getting a lot of walking in this week. It will be fun to get the car and have it all painted
    And not just where they are repairing it. They offered a rental but I am so used to mine not sure I would drive it much. It may just sit in the driveway. Time to head out and give the back grass a hair cut then I am done until spring. Happy trails Spark friends

    2794 days ago
  • v SPARKFRAN514
    welcome to a new week on the Spark trail we are one day closer to the finish line emoticon
    Without patience, I'll never lose weight!
    I'll try not to think of what I don't have, but what I do have!
    2797 days ago
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