COURTNESS81

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June of 2014



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April of 2012


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 Pounds lost: 28.8 
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  • v CANDYMOUSE
    Hope you have a great LABOR DAY planned. HAPPY MONDAY! emoticon
    1996 days ago
  • v KDYLOSE
    You're welcome! Something about your blog reminded me of myself when I was your age, and I got inspired to write a long one...
    2004 days ago
  • v CAROL_31649731
    Very inspiring story . . . Sparking has really helped me with my weight loss goals. Keep with it, it can really help you, too. Hoping you will add me back as a friend. emoticon emoticon
    2033 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
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    2045 days ago
  • v BUTTONPOPPER1
    After reading your most recent blog and then going back and reading your earlier ones from three years ago, I felt like writing to say that I had the same kind of thing happen--being gone from SparkPeople for a long time and then coming back with new resolve. I have jumped into the community this time, reading lots of blogs (there are so many inspiring ones, and so many I can identify with) and making friends. The community here is really helping me stay focused and on track. I've been reading that the most successful Spark members are the most active on the site, so I'm here every day, reading and writing. You're still so young and pretty--you will reach your goal! I'm much older, and I will reach my goal, too! Best of luck!
    2045 days ago
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