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Introduction Text 50+ y.o. male, in a relationship, just working to lose weight and improve my overall health. I need to do things for my own reasons and because I decide to do them. I've always been very independent and self-sufficient -- I don't do things because someone tells me I should - Motivational talks and team building activities are huge turn offs for me and always have the opposite of the intended effect. However, I do enjoy having friends who I can help support and who support me.

Eat healthier, lose weight, be more active, and get in better shape.

Monitor calories eaten and physical activity. When I monitor and keep these in balance I lose/maintain, when I don't I gain. Spark people worked well to help previously. Then I stopped and gradually gained weight again. Now back and using the trackers again.

Originally from Michigan, went to college and worked (BS and MBA) in Indiana, I have also lived in Suburban Maryland (DC) and Central Virginia. Recently moved from Central Virginia to Central Florida.

Enjoy walking, bicycling, bowling, swimming, cats, reading (SF, techno-thrillers, mysteries), movies (SF, action, comedy), travel, cruises, beach resorts, gaming (RPG).

Add a Link - Jame CruiseGuy@live.com
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