CSAS98

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The hubby and I on St. Patty's day, for our 10th wedding anniversary dinner.


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 Pounds lost: 0.0 
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8.75
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Comments
  • v NATPLUMMER
    I'm Natalie one of the co-Leaders of the C25K-Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    2602 days ago
  • v L*I*T*A*


    just dropping by to say welcome to the" KNEES TEAM "
    wishing you well with you lifestyle changes,as we journey together.............
    we are here for you............if you need any help don't hesitate to ask..............
    looking forward to getting to know you better...............blessings and hugs..................lita
    2657 days ago
  • v DAPHNE_RUNS
    Since I have been eating healthier, I notice that when I go out to restaurants sometimes the food makes me sick. I am sure it is due to the grease the food is cooked with. I only use olive oil and when you eat out, it is no telling what the food is prepared with.

    I read an article on Spark about substituting beans for meat. Not sure it I mentioned but one of my favorite meals here on Spark is the Spaghetti with lentil beans, tomatoes cooked in olive oil and topped with parm cheese. This is one of the meals on my nutrition tracker. Yummy....I can eat this at least 3 times in one week.

    Enjoy your week.

    Daphne
    2934 days ago

    Comment edited on: 2/6/2012 6:39:56 PM
  • v RUNNERRACHEL
    emoticon for adding me as a emoticon
    2968 days ago