CSEGUIN2
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My goals for 2021 that will help me reach my main goal of being healthier and reaching my goal weight of 160 lbs. My medium goals are to lose 42.2 lbs to goal by Dec 31 2021 and to be able to ride rides comfortably. I will also try to keep a running streak for each everyday. 1. Drink at least 8 c of water/day - 284 days 2. Exercise 10+ mins/day - 26 days 3. Walk 1×/day - 8 days 4. Write on my blog 1×/day - 19 days 5. Post on the gratitude forum for my team 1×/day - 104 days 6. Get 5,000 + steps/day - 8 days 7. No eating after 9:30pm - 59 days 8. Write to do list everyday for next day - 17 days 9. Marching in place 20 mins/day - 3 days 10. NEE (No Evening Eating) - 7 days. 11. Lose 1-2 lbs/wk - 0 wks (Weigh-in is on Wednesday. Starting weight is 202.2 lbs for 2021) Total loss since Nov 14th 2018 - 116.2 lbs January 6 2021 - 199 lbs (🔻3.2) January 13 2021 - 198.4 (🔻0.6) January 20 2021 - 199 (🔺0.6) January 27 2021 - 193.2 (🔻5.8) February 3 2021 - 191 (🔻2.2) February 10 2021 - 192.4 (🔺1.4) February 17 2021 - 192.2 (🔻0.2) February 24 2021 - 189 (🔻3.2) March 3 2021 - 187.2 (🔻1.8) March 10 2021 - 185.4 (🔻1.8) March 17 2021 - 184.6 (🔻0.8) March 24 2021 - 186 (🔺1.4) March 31 2021 - 184.4 (🔻1.6) April 7 2021 - 185.8 (🔺1.4) As I feel I have made them a habit I will add a new goal. Please feel free to give me motivation and encouragement any time. It really helps. Thanks in advance!

Member Since: 4/27/2012

Fitness Minutes: 52,570

My Goals:
My goals are quite simple lose weight, eat healthy, get active and be better than I have been.


My Program:
To meet my goals I have started by coming back here again, doing some research, and just telling myself I need to do this. My next steps are to be more active, which should not be to hard since my mom and I are both moving in the next month. So there is a lot of packing to do. But I also want to get back in to at least walking everyday as well.



Personal Information:
I am from Windsor Ontario Canada. I have a son who is 14 but does not live with me which I find hard. July 2011 I was in the hospital for 2 months because I almost died. If I would have been an hour later getting to the hospital I would have been dead. I was diagnosed with Good Pastures Deseaise.


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Comments
  • v SKINNY2BSOON1
    Hi there.How have you been how was your weekend ?Hope you have awesome week...How is the weather there ?
    Take care hugs.xoxox talk to you soon..
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "A positive attitude gives you power over your circumstances instead of your circumstances having power over you." ~~~~ Joyce Meyer~~~~

    Happy New Week. Let's make it an emoticon one. Love your knew profile picture. You look Fabulous! emoticon & emoticon Cathe
    1 day ago
  • v 2BDYNAMIC
    I really enjoyed your comment this morning on my blog about inserting foot in mouth! ... I agree with you that if people weren't so serious... For that reason I posted this blog just to get a few chuckles. (Hopefully)... I know none of us would say those kinds of things. I hope you have a wonderful too and thanks much for taking the time to read my blog!
    1 day ago
  • v BARBIE176
    Just dropping by to say emoticon and wish you a fabulous new week ahead. May it be filled with peace. Your food for thought for today is: "Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step."— Lao Tzu emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v BARBIE176
    emoticon emoticon “Friends are medicine for a wounded heart, and vitamins for a hopeful soul” ~ unknown Happy Friday! Have a fabulous weekend. emoticon emoticon
    3 days ago
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