LIGHTNINGRUNNER
Thanks for thinking of me. Seriously you will get stronger with using the gears. sometimes spinning in a gear will get your legs used to turnover cadence. 2640 days ago
LIGHTNINGRUNNER
Use those gears. You will use different muscles and will get stronger quicker. I am so happy you are back and you are getting out there. I will be testing that calf this afternoon. 2647 days ago
SILVER_WOLF1221 for stopping by my blog. I'm glad they turned down the stereo too! I at least got some sleep that night. Hopefully they keep it at that level when they do turn it on.
Hope the rest of your week is great! 2647 days ago