CVACC5
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August of 2009


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Read More About CVACC5 - Profile Information moved here. (Updated October 20)




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Comments
  • v RDEEEEEEEEE
    Congrats on your first 10 pounds lost!! Sorry I'm a few hours away from Savanah but plan to visit there someday. Maybe we can do yoga on the beach sometime : )
    3768 days ago
  • v PAQTEQ
    Hi. For rockin body, if u are doing the advanced moves, u can track it as "Aerobics General - High Impact". Thats wat i do. Dont be scared of the advanced videos. once u keep regular, u will get to be in better shape and will soon be doing something as crazy as Shaun T's Beachbody Insanity. I am doing that right now, and I am much heavier than u. So u can definitely do it.
    3786 days ago
  • v KITT52
    what has worked for me is finding groups with positive people and doing lots of challenges..finding ways to keep active has really helped me.

    and I use the food tracker every day and the exercise one too.
    but I tell everyone find what works for you ... we are all different and what keeps me going might not work for you......
    I have a lot of blogs that I tell about my journey and what has worked for me but also keep changing it up too.....

    have a healthy week end.


    Kitt
    3792 days ago
  • v CRISTHIANE
    Hey! Don't worry about being back at 145.. the important thing is that you were below that which means that you're just that much closer to reaching your goal. If you can go below 145 once, you can do it again! If you keep up this hard work, you'll get to our goal weight in no time! emoticon

    I've taken a few steps backbut I keep pulling myself back up and keep trying. It's what's important, after all :)
    Have a good one!
    3808 days ago
  • v LLTS01
    Thanks for your comments on my blog. It looks like you are doing great.

    emoticon
    3808 days ago
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