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Introduction Text I can't explain how or why things are how they are. Everything in life is about duality. I'm currently seeking balance for myself and my future. A few years ago, I lost 100 pounds then got super sick and have been stuck/steady at the same weight since. I need to kick myself into gear. I deserve better than this meat suit I'm trapped in.

To look great in my son's graduation pictures. To feel good in my skin. To be able to chase my own dreams without getting easily winded. To love movement and life more. To look in the mirror and smile because I loved myself enough to try another day.

More movement. Less excuses. More nutrients. Less obstacles. More effort.

9 years ago I started my weight loss journey and within 18 months, I lost 100 pounds. I got sick and my body crashed in on itself. Since surgery and my subsequent healing period, my immune system hates itself and I've become lazy and dependent on my excuses. I refuse to stay stuck in this mindset. My son deserves better and so do I.



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