DANIELLEJWAGNER

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  • v SPARK-A-LICIOUS
    You make me laugh!! Thanks for being such a great SP friend!
    3917 days ago
  • v FANAMAMA
    If you go to the gym, you'll be so glad you did! I did NOT want to get going this morning - it was my first "official" day of summer vacation. BUT, once I got out there and started running, I felt great, and when I reached my finish line ...
    there was a guy there at the stop sign and he beeped and gave me a thumbs up. Made my day!
    Plus, the endorphins released from exercise can lift your spirits!
    In any case, here's a hug

    emoticon
    3919 days ago
  • v PINKNPREPPY
    Thank you so much for your comment, I can't wait to get to know you better!
    3920 days ago
  • v HABITSOFMINE
    emoticon , Dani. I'm glad you decided to use this site. It's a great place to gain support, meet new people, and learn how to eat better. The 'My Nutrition' is a great way to track your foods and see where your calories are going. Don't hesitate to join some Sparks Teams they can give you support, motivation, and sometimes a challenge. Whatever ups and downs you have, please don't give up. The next meal, the next day, or the next weigh-in is a new opportunity to improve.
    3920 days ago
  • v JABCLUB
    Thanks for the support -- I think being active plays a bigger role for me than tracking every mouthful! We'll see how it goes! emoticon emoticon
    3920 days ago
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