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Introduction Text Hi I'm DD ; In March I get another yr older. What a great journey it has been. So today 12-3-09 I've Changed My Profile Name. This is to chart the next 1/2 of my journey in life Starting everyday new was a hard thing to get use too. Putting myself first and loving ones self is a have to and one we tend to forget. In the maintenance stage for my weight. Looking to get the well toned & strong body I want now. I know that I can make all my goals happen, I have the support of SPARKPEOPLE and all the friends I've made here. . You guys are the Best !!!! 3-9-07 I've taken on the role of team leader. The team is YOU DON'T NEED TO LOSE ANY WEIGHT. 10-22-07 I'm co-leading of the team FEELING GOOD.

To keep my weight down (108). Get more exercise. 3500 cal burned per week Eat healthier. More veggies 4 and fruit 3, lower my fat intake to 28% daily. Build up my self esteem. Be happier with who I am. Stop smoking by 12- 12

I have been increasing my activity level ( goal-150 min a day cardio and 3 day strength). Working hard on cardio and strength exercises. Trying to keep the motivation up along with my spirits. Track to hold myself accountable. Continue to change in positive ways.

I'm getting older. Have 2 inside cats. A wonderful man in my life. 2 grown kids, one son in Washington and my daughter is in Ark. There are 3 grandkids, 1 grandson 2-28 and the twins girls born 3-28. Just moved to WI. at the end of March 2010. Looking to build a new future.

I love animals, always have. The cooking at home is something I have always done, Started cooking at age 6. Working on a new phase in my life now. I have worked since I was 16. Trying to stay busy isn't the problem, finding something that's fun and not all work is a little bit harder. Winter has to be the hardest time I'm Working to be Smoke Free!!!!

Add a Link I want to be young in heart and body. Be the 65yr old granny in a bikini on a beach looking good. LoL New W.W.scales 3-11-08
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