DEBRN64INMA
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For me it's back to basics!!! Healthy eating, regular exercise, and tracking. I've lost and gained a lot of weight over the past 15 years and I will continue to start this journey over (and over and over and over) until I get it right! I've always focused on wanting to be a certain weight or wear a certain size. As I've gotten older I've started to realize that feeling happy and healthy are more important than a number on the scale. So, I'm starting over, with the ultimate goal of achieving a healthy and active lifestyle, and I plan to enjoy the journey :) Who's ready to join me?

Member Since: 8/19/2009

Fitness Minutes: 19,474

My Goals:
My ultimate goal is to reach and maintain a healthy weight and an active lifestyle once and for all!!



Short term goals:

1) Track food and fitness daily
2) Drink at least (8) 8 oz glasses of water/day

3) Try at least 1 new healthy recipe per week

4) Write a weekly gratitude list


My Program:
Getting back to basics like healthier food choices, plenty of water, and tracking food and fitness.




Personal Information:
I'm an RN, mom to 3 beautiful girls, 26, 24, and 16 and grandma to very active little boy. We live in Southeastern Massachusetts, about half way between Boston and Cape Cod. I love to travel, cook, read, and crochet. I'm also in school, working towards a dual Master's in Nursing and Health Administration.



Other Information:
I've struggled with my weight for as long as I can remember and have tried every diet under the sun!! My weight has yo-yo'd from 135 - 235 since the birth of my youngest daughter 16 years ago. I am determined to conquer this demon!!




Read More About DEBRN64INMA - Profile Information moved here. (Updated August 3)




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  • v HOTHULATAUMAIA
    Hey Luv, my name is TAUMAIA!! emoticon
    Just wanted to sprinkle some CHEERS on your page and emoticon emoticon emoticon you to SPARKS!! You are gonna really LOVE everything that this site has to offer. I've been a member since Dec 07' and have enjoyed every bit of it. Yesssirrr. So far I've lost half my GOAL! Start weight: 260. Current weight: 209.4

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    On my way * Are you ready to SHINE in 2009?? Honey, you bettah! This year is our year to SHINE.. So, no more excuses no more WHAT IF's... just Let DO IT! I am here for ya if you ever need some MOTIVATION & SUPPORT.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Come check out the most FABULOUS team on SPARKS.. "FAB-U-LICIOUS STATUS"!! We are on fiyyyahhh! Continue to press forward and know that you are not alone in this journey..

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~*TEAM LEADER to "FAB-U-LICIOUS STATUS GETT'EM BOO"~

    ¸.·´¸.·´¨) ¸.·*¨)
    (¸.·´ .·´ ¸¸.·¨¯`-:¦:
    *Support, Hugs & Love
    -:¦:-·:*'*:·.·:*'*:·-:¦:-
    -:... ¦:-·:*'*:· ·:*'*:·-:¦:-
    .(¯`v´¯)
    .`·.¸.·´... ¸.
    (¸.·´ (¸.·´ . Taumaia~ emoticon


    WELCOME TO SPARKS!
    3940 days ago
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