DEEGARCIA7717
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Comments
  • v GEMLADYONE
    I hope you're having an emoticon day as cApitAl A!
    2579 days ago
  • v VONBLACKBIRD
    emoticon on your weight loss and Happy A of the DAY!!!!
    2579 days ago
  • v PATRICAANNE62
    Congratulations on your success so far!

    emoticon emoticon
    2644 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time.

    A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Put together your own Spark page. This is a great way to communicate with other members and build relationships that will support and motivate you. You can do this by going to the START page and the green section has something about your Sparkpage.

    2. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    3. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2821 days ago
  • v OJ_2_OK
    Glad you joined!
    2822 days ago
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