300,000-349,999 SparkPoints 305,041
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At 147 pounds

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North Charleston Arts Festival 2009 (on the right)

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DENI47 is a SparkPeople Motivator!

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Read More About DENI47 - Profile Information moved here. (Updated September 21)

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  • v BCARSON11
    Tbank you for the goodie. I'm glad to hear you are feeling better! Feel free to contact me any time I can be of help.
    4700 days ago
    Thanks so much Denise! You are truly a blessing. I have already had a hard time at dinner and a movie last night and now I have to try and get on track today! Thanks for the cheer!
    4710 days ago
  • v G.I.JANE
    Welcome to Sparkling Belly dancers. We are a fun sometimes chaotic group. Come have fun with us! If you have a problem, or wanna come share a success or anything else, feel free to create a Topic or join one of the threads. Have fun!

    4719 days ago
  • v ILANAP
    Welcome to the sparkling bellydance team...we love to have fun, thou sometimes in a wild and crazy way...Come on in and we will help you shimmy those pounds away.
    4727 days ago
  • v no profile image LIFES*2*SHORT
    I just wanted to drop in and welcome you to Sparkpeople!! It's an awesome website that has helped many people reach their goals... and it will help you as well!! There are many wonderful things about SP. 1) your nutrition page where you track all your food for the day. 2) your blog. this is where you type in how you are doing so that you have a reminder to look back on. 3) and this is my FAVORITE... it's the team forums!! This is where I get most of my motivation from. Belonging to a team allows you to make friends and lose weight in the process!! There is always someone there to lift you up when you are having a bad day, and always someone there to celebrate with you when you reach a goal.

    I would say to start with small goals... one at a time. It's important not to push yourself too hard in the beginning.

    If you are looking for teams to join, I am co-leader of It's time to lighten up and Calling all Goonies 2008. I believe that joining either one of these teams will be huge a support to you!! Just go to my sparkpage and click on the team icon that you want to join.

    Hope to see you around the message boards soon!!

    4733 days ago
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