DESIREE672
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Working at maintaining


Aiming to eat healthily, exercise and get my weight down just a little.
Aiming to eat healthily, exercise and get my weight down just a little.

Member Since: 8/12/2017

Fitness Minutes: 35,377

My Goals:
To get my weight back to 67 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British and living permanently in Japan. 68 years old. Teaching full-time until 70.

Other Information:



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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Learn to live & let live by accepting people as they are & not who we want them to be. We are all here in this journey called live, learning our lessons as best we can. Cherilyn Vonn
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Sustain heartfelt connections to grow personally as you empower others in their lives. Dr. Shellie Hipsky
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v IMLOCOLINDA
    Stop overthinking, worrying, and stressing yourself out. Everything will be okay. It might not seem like it at the moment when you’re in the midst of everything, but when you let go and feel that sense of inner ease great things will begin to happen for you. Ease is a state of trust and a powerful way of allowing. Your faith has to be strong in believing that you can manifest and receive what you want. All your requests and deep desires have been received by the universe. ~ Ildil Ahmed
    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When we give over our (false sense of) control, and just allow, each change and each new experience becomes an adventure. Camille Lucy
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    When we give over our (false sense of) control, and just allow, each change and each new experience becomes an adventure. Camille Lucy
    4 days ago
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