DESIREE672
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Working at maintaining


Aiming to eat healthily, exercise and get my weight down just a little.
Aiming to eat healthily, exercise and get my weight down just a little.

Member Since: 8/12/2017

Fitness Minutes: 39,809

My Goals:
To get my weight back to 67 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British and living permanently in Japan. 68 years old. Teaching full-time until 70.

Other Information:



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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Words are beautiful, but they are limited. The deeper joy lies beyond them. Chobo-jiji
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    20 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Accept your truth, but also accept your truth is not the truth. Chobo-jiji
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BESSHAILE
    LOL! Thank you for the bloglove and the suggestion of a recuperating vacation. which I might grasp sometime after February. In the mean time I am doing the same kind of deep clean on the processes of a civic organization I am president of.

    When I was a child there was a game we played called telephone. It might more reasonably be called gossip but it worked like this. We would sit in a line or circle. the first person whispered a sentence into the second person's ear. Each child in turn passed the message along. the longer the line, the more convoluted the sentence became till at the end it was either a garbled nonsense or a shout of BOO!

    Well - How To Perform The Required Paperwork Tasks that this national organization demands, through it's regional, then state, then district hierarchy has turned into garbled nonsense. To me, at least. Many people know bits of the procedure ... nobody seems to know it all. The librarian in me does not like this and I am going to scrub them down, WRITE them down, and have them organized so that anyone can do the paperwork - even a raw recruit.

    Next year

    At Tara

    Big hugs to you.
    1 day ago
  • v 1CRAZYDOG
    Know that deep inside, you are resilient brave and so much stronger and more powerful that your fears. Gail Lynne Goodwin
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Balance is essential. Take time out for you. Exercise and eat a well-balanced diet. Darryl Easterling
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
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