DESIREE672
10,000-14,999 SparkPoints 14,250
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger
Pansies and cherry blossoms


See All Photos (8) ›
SparkGoodies
go to goodies page
Sunshine
From:
WATERMELLEN
go to goodies page
Bear Hug
From:
SPARK-VICKI
go to goodies page
Massage
From:
WATERMELLEN
Give DESIREE672 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with DESIREE672
 Add as SparkFriend Send Private Message Leave Comment
Working at maintaining


Looking in the mirror, I’m a bit overweight. Also I’m near the top of my normal BMI range.

My choice:

Do I continue eating freely but not being quite satisfied with my weight?

OR......

Do I eat less and healthier and prefer how I look and feel?
Looking in the mirror, I’m a bit overweight. Also I’m near the top of my normal BMI range.

My choice:

Do I continue eating freely but not being quite satisfied with my weight?

OR......

Do I eat less and healthier and prefer how I look and feel?

Member Since: 8/12/2017

Fitness Minutes: 23,444

My Goals:
To get my weight back to 67 kilos.
To do more than 1,000 minutes of exercise a month.
To keep my muscles strong by ST covering upper, middle and lower body each at least once a week.

My Program:
 Small portions.
Limit desserts to one or two times a week.
Use food tracking as a corrective when necessary.


Personal Information:
I’m British and living permanently in Japan. 68 years old. Teaching full-time until 70.

Other Information:



Read More About DESIREE672 - Profile Information moved here. (Updated May 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
BUTTONPOPPER1 BUTTONPOPPER1's profile image
KRISZTA11 KRISZTA11's profile image
WATERMELLEN WATERMELLEN's profile image
BBEAGAN BBEAGAN's profile image
1CRAZYDOG 1CRAZYDOG's profile image
MARINGAL MARINGAL's profile image
See All SparkFriends (30) ›
SparkTeams
Team Image Teachers Learning to Lose! [TLL]
Team Image UK MAIN - Spark People Team
Team Image At Goal & Maintaining + Transition to Maintenance
 
 
 
My Ticker:
 current weight: 150.0 
167
162
157
152
147
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Never regret anything that made you smile. Mark Twain
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    5 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Change the world by being yourself. Amy Poehler
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Harboring resentment sucks the life right out of you, it is time to release this and get on with your life. Resentment and anger are like a cancer that eats you alive. It takes the joy out of living. Marla Cilley (aka FlyLady)
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v WATERMELLEN
    Without enough sleep it's so tough to keep on keeping on -- and when we experienced this sleep interruption zombification with babies we WERE just a tad younger . . . !!!

    Here's to you doing everything you can to care for the caregiver: vital for both of you.
    2 days ago
  • v BESSHAILE
    Hey there. Thanks for stopping by and leaving some bloglove on my recent post. I still haven't actually written down my lists of Important Things I Need To Do . but I am actually working on some of those things I need to do.

    DH is at least being pretty cheerful during this tough period. He's in touch with the docs and experimenting with options but there's an actual visit in early June.
    2 days ago
Member Comments (1053):  123Next >Last >>