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    Hi. I hope you are having a great week!
    1714 days ago
    Welcome to the Chester County Team. I'm trying to get the team more active again. Feel free to jump on, post questions or anything at all!! Welcome!
    1759 days ago
    Hi Lori! I friended you, but I don't see me on your friends list. Strange. Maybe it'll pop up later.

    Welcome back! I am thrilled you're back and trying again. My motto is "Don't Give Up". You can find it on my page. You know who coined the phrase? Winston Churchill!

    Please do message me any time for anything. By the way I messaged you back. I love new friends and I love messages, too! Don't we all?

    I agree, blog away! It's not only fun, but it's healing!

    See you soon!

    emoticon emoticon
    1761 days ago
  • v no profile image DIAMOND77
    Thank you for the inspiring words Triangle-Woman.

    I always seem to find myself back on SparkPeople at this time of the year. The old bad habits start to creep in and I begin the downward spiral. Anyway, I am not going to continue on that spiral, I am going to use this site to motivate and inspire me.

    You 'Dear Self' really spoke to me and got me back on track. I have come to the conclusion that you cannot make this journey alone. And that is why I need to take my first step and reach out to get that support.

    I have never blogged before, but perhaps it is time to try it.

    Thanks again for the inspiration!

    Lori emoticon
    2323 days ago
    ♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥
    ¸.·´¸.·*´¨) ¸.·*¨• Thanks for the friend add! Back at ya!
    (¸.·´ (¸.·´
    ¸.·´¸.·*´¨) ¸.·*¨•
    (¸.·´ (¸.·´ * Keep Spreading the Spark!
    ♥♥¸.•*´¨`*•. • .♥♥¸.•*´¨`*• .¸♥♥.•. •*´¨`*•.¸♥♥

    And since you are starting over, here is my standard welcome for newbies....

    (¯`♥´¯) .♥.•*¨`*♫.♥
    .´*.¸.•´♥ Welcome to Spark People! Welcome to Spark Blogging!

    One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

    You can just "friend" them...no need to ask. We are friendly and don't bite!

    You can find motivation and inspiration from everyone here, even those that are struggling (because you know how they feel!!) Welcome new people, Join teams, blog, join challenges, blog, be excited, blog. And did I mention: blog? The future fabulous you will want to look back at your journey and will want to encourage others!! When the excitement wanes (it WILL!!) put down your pom poms and practice your"Power Pose" in the background, (but don't leave and don't do any damage) and wait for the tide to turn...pick up your oars and keep rowing.

    You can do this!!

    “Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill
    2323 days ago

    Comment edited on: 1/18/2014 11:41:57 AM
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