Leslie said you wanted me to call you, but it's hard to talk right now. I went to the chiropractor and he moved the rib back in place, but I still have a lot of pain from the bruising and the muscle damage from the rib. I have to go back to him on Wednesday morning to make sure the rib has stayed where it belongs and that there are no other issues. He used the laser on me this morning to get heat deep into the muscle. That should help. And I have to spend 30 minutes at a time on the heating pad today and 30 minutes off. 7 hours ago
GAILMARYFRANCES
I had the most amazing dream! Someone gave me an unlimited credit card and said to charge anything I wanted -- so in my dream, I bought tickets for every member of the Spirited Under Dawgs team a plane ticket to an Hawaian spa. All expenses included for healthy meals, fun exercise, massages, and calorie-free, non-addictive, alcoholic exotic drinks. Thanks for your inspiration!!! 1 day ago
PLUTONIANGIRL87
Remember I told you that I took a rest day on Sunday because I was so sore?? I should've taken another day because I totally overdid it! I worked out on Monday and then was limping horribly on Tuesday! I did a light recovery/flexibility workout today though and feel much better, so hopefully I can ease back in. I've been really working hard on my eating habits in the meantime! 4 days ago
PATRICIA-CR
Sending you some warm weather up there from down here. Language is ever changing! I googled your expression with no direct results. Now, I know plus I know a new one, 'wicked' good! Yeah!
RISE AND SHINE, my friend! “Keep your face to the sunshine and you cannot see a shadow.” — Helen Keller. Have an extraordinary week wherever you are. Hugs to Izzy too.