DIANEDOESSMILES
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How did I do This? Surgery? No. Keto? No. Was it EASY? Oh NO!! Far from it!! I had/have many health issues(currently broken foot. It's break #6 for that foot) so HOW??? Please read my blog "How did do this"?? www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6619268



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Awwww Izzy!!



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PATRICIA-CR
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I live in the great state of Maine!! Last year there were 251 crashes of cars vs moose!! Not good for either!!

Thankfully I live in Southern Maine (right on the harbor) and though these crashes do happen here, not as much just to the north of where I am.

Moose can't move fast, and at one time I COULD relate!! But, NOT NOW!! WOOHOO!!



Member Since: 7/7/2011

Fitness Minutes: 165,370

My Goals:
My Eating:
To stay in my calorie range that Sparks has set up for me. With my carbs, proteins and fats in the allowable allowance. HOW? Meal PLANNING!! WOOHOO!!
My Exercise:
As we will start the 5% Challenge (GOOOOO AWESOME A team!) I'm in week 3 of a broken foot, and it may take another 3 or 4 weeks, perhaps more to fully recover. It's still quite painful. So my PREFERRED exercise is WALKING, but that's OUT otherwise than using my knee scooter which does burn calories so well, but can hurt my leg so I need to be aware of it. So instead I am working on my core muscles, my arms and I'll do a TON of stretching with easy yoga! Sitting of course!


My Program:



Personal Information:
I LOVE my family of which includes "the little guy" who is 2 years old. He's the 1st GGS and awww not at ALL SPOILED at Grandma's! LOL Right!!

Have learned cooking is a GREAT means to YUMMY, but much healthier food!! It's not complicated, but still very tasty.

I am OWNED by a brown tabby her name is Izzy, but she's as sweet as they come. Yet, she sure does make me laugh and laugh!! I am so fortunate to live right on the harbor!! What a view!! I am grateful for this.


Other Information:




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  • v PATRICIA-CR
    emoticon โœณ๐Ÿ‘ป โ‹† ๐ŸŽ€ ๐’ฒ๐’พ๐“ˆ๐’ฝ๐’พ๐“ƒ๐‘” ๐“Ž๐Ÿต๐“Š ๐’ถ๐“ƒ ๐‘’๐“๐’ธ๐’พ๐“‰๐’พ๐“ƒ๐‘” ๐น๐’ถ๐“๐“ ๐’ฎ๐‘’๐’ถ๐“ˆ๐ŸŽƒ๐“ƒโข ๐ŸŽ€ โ‹†๐Ÿ‘ป โœณ emoticon
    2 days ago
  • v LESLIEDUNN
    Thank you! My boys took a lot of great pictures while they were there.

    And Donna and I had a good time. It was special because it was her birthday.

    Hope your challenge is going well!
    2 days ago
  • v LV_MOM1
    Hi Diane - visiting your page because youโ€™re Awesome!!
    3 days ago
  • v BELLAMEMAW
    Thank you for the anniversary goodie :-)
    4 days ago
  • v RAYLINSTEPHENS
    *โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~*-:ยฆ:-*โ™ฅ~*
    โ€œWhen youโ€™re in a Slump, youโ€™re not in for much fun.
    Un-slumping yourself is not easily done.โ€ Dr. Seuss
    *โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~*-:ยฆ:-*โ™ฅ~*

    Huggers & Happy Wednesday!!
    Love you,
    Linda & the Bubba

    4 days ago
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