DIRTYDEBBI1

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Me and Tracy March 2009



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Me Dec. 2008



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Tracy and Me 2008


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IOWAGAL1957
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DKTOWNSEND
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CYNTHIAS50
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I Can Do This....


I am going to make small goals for myself so I dont get frustrated.
I am going to make small goals for myself so I dont get frustrated.

Member Since: 6/29/2008

Fitness Minutes: 225

My Goals:
I plan on making small goals. Once I've completed one.... I will make another one!

My Program:
 I'm logging everything I do so I can see my results. This keeps me motivated!


Personal Information:
Im a single Mom, from Cypress Texas. I am a teachers aide and work with special needs kids so I need alot of energy!

Other Information:



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Team Image Challenged by Arthritis
Team Image SparkHouston- the Official Team
My Ticker:
 Pounds lost: 28.0 
0
12.5
25
37.5
50
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Comments
  • v IOWAGAL1957
    my CHALLENGE team has an 5 day mini-challenge.........
    today i challenge you to do this... right now... its easy...

    turn your head to the right, hold it and count to 5
    now to the left for 5 counts
    look way up for 5
    now down for 5

    move your arms up/down like a seated jumping jack 5 times

    walk 20 steps

    reach your fingers toward your toes, count to 5

    now sit back down.... don't you feel good!!?!! lol

    be sure and let me know that you did it!
    4288 days ago
  • v IOWAGAL1957
    i just stopped by to say hi and see how you are doing.
    4312 days ago
  • v LIVN4TODAY
    Hey girl! I am so proud of you!!
    I am rooting for you!

    Keep spark'n!

    Phyllis
    4380 days ago
  • v KTROS1
    Wow, you are almost halfway to your goal!! Keep up the good work and start getting back on SP! You can do it!!!
    4457 days ago
  • v MOUNTAIN_RAIN
    Congratulations on losing a total of 22.5 pounds so far!! Way to go!!!
    4478 days ago
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