DISNEYDIVA21

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Fat isnt forever


i want to join the army reserves and never have to shop on the big girl rack again

start weight- 340
current weight- 317
goal weight -150
i want to join the army reserves and never have to shop on the big girl rack again

start weight- 340
current weight- 317
goal weight -150

Member Since: 7/31/2006

Fitness Minutes: 20

My Goals:
sw-346
sparks start -317 (2/25/10
march 25-
april 25-
may 25-
june 25-
july 25-
aug 25-
sept 25-
oct 25-
nov 25-
dec 25-

As of 2/27/10
my Doctor Oz real age is 23.8 which is younger than my actual age but in 1 year from now i would like to score
age 20 or 21 !

My Program:
 1.moderate carb

2. 1400-1600 cals

3.high protein

4.whole food -limited diary

5.red meat 2times a month

6.chicken or turkey 2 times a week

7.mostly a fish diet
------------------------------------
workouts march -june'10

biggest loser yoga
4 days a week

jillian micheals 30day
4 days a week

walk away the pounds
5- 6 days a week


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Read More About DISNEYDIVA21 - Profile Information moved here. (Updated February 19)




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My Ticker:
 current weight: 317.0 
346
297
248
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Comments
  • v HEHECATY
    good work , keep going emoticon emoticon
    3906 days ago
  • v TRACYZABELLE
    Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
    We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.

    We can do it-- we are worth the effort!

    All we can do is take it one day, one bite, one pound at a time.

    I am looking forward to supporting you in your quest for better health and a happier future.
    TracYZ emoticon
    4034 days ago
  • v no profile image _MAOMAO_
    Thanks for stopping by my photo gallery! Yes, I saw that you want to join the army reserves, that is so neat. My sis worked hard to get fit b4 she joined the army. When she got her physical, she was so nervous so her blood pressure was high. She had to go to her doctor's office every day for a week to have it checked. Of course, it wasn't as high there, so she passed.
    emoticon It will happen!
    4058 days ago
  • v RTWILKERSON
    Asalamu Alikum; how are ya? Thanks for the comments on my page. Hang in there; you already came so far. Like you said "fat is not forever", because we can do something about it.
    emoticon
    4060 days ago

    Comment edited on: 3/3/2010 10:41:29 PM
  • v SHANNONSPRING
    Asalaamu alaikum dear sis! How is everything going??? Just checkin' on ya! Love you for the sake of Allah (swt)!! emoticon
    4064 days ago
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