DIXMUDE
500-999 SparkPoints 674
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Taken in Copenhagen last year


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Classy 70's+
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TWYSTEDSYNS
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Comments
  • v OKBACK2MEAGAIN
    Spring is coming! Are you ready to join a Challenge and work on your healthy lifestyle goals? Biggest Loser Group is accepting members for it’s Spring Challenge starting the in March 3. The challenge consists of 10 Teams that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs allowing members of all abilities and dietary needs to participate.

    If you would like to be a member of this challenge you can copy and paste the link below or you can click on the BLUE BIGGEST LOSER Icon on my Spark page. Join Biggest Loser Winter Challenge All Teams and sign up for the next challenge on the Spring Wait List thread.
    https://www.sparkpeople.com/myspark/team
    _messageboard_thread.asp?board=0x25339
    x74857560

    Come join in the fun, meet some great people and work toward your goals!!!"

    55 days ago
  • v KRYS210
    Welcome to the 70+ team! The leaders are here to help you focus on your goal and achieve success. Let us know if you need help.

    Krys & team leaders
    63 days ago
  • v DIXMUDE
    Hi. Thanks for your note. I like that book a lot. Did not like the second one as much. I have the small one on my nightstand. I do not know if it changed my live very much but do try to implement them into my live. Especially being impeccable with my words. For example I find it hard at times to say no and end up saying yes so nones feelings are hurt. Hope you are doing well and staying safe. ❤️
    64 days ago
  • v CHERIE38
    I enjoyed the book "The four Agreements" ,
    for me, LOL it was easy to accept others criticism have no weight,
    I found it a lot funnier to accept complement have none either
    did it change your thinking?
    64 days ago
  • v DIXMUDE
    Hi would love to communicate with you. Depression is the hardest thing for me to control. When I feel myself heading down I put on music and sing along. Have a good day❤️
    65 days ago
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