DONNAVAL41

SparkPoints
 
Photos
See this image larger
My before picture at 203 pounds and one two years ago at 148 pounds.



See this image larger
Donna taken in 2008



See this image larger
After many -many years I can still do this.


SparkGoodies
go to goodies page
Relaxation Music
From:
KERHOO
go to goodies page
Easter Basket
From:
KERHOO
go to goodies page
Pedometer
From:
KERHOO
Awards

 
Interact with DONNAVAL41
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 163.2 
163.2
159.9
156.6
153.3
150
Login to Leave Comment
Comments
  • v KERHOO
    Have a super day!!! emoticon
    3783 days ago
  • v BIKERBABE2BE
    Thanks for the encouragement!
    4105 days ago
  • v BIKERBABE2BE
    Thanks for the encouragement!
    4105 days ago
  • v DONNAVAL41
    Thanks I am just now trying to find my way around here. I joined some time ago but had never done anything but just look around. I decided to jump in and get my feet wet. I filled out my personal page but then I don't see where my picture or anything else is showing. Guess I need to work on that.
    Donna emoticon
    4115 days ago
  • v KEEPINMYCURVES
    emoticon to SparkPeople gorgeous! This is a great site, and it has helped me tremendously! I am sure you will love it. My name is Kimmie and if you ever have any questions or need support then I am here! SparkTeams are a great way to stay motivated so please feel free to check out the SparkTeam on my page called No Topic Off Limits emoticon Hope to see you there!! The best of luck to you on all of your goals and always keep in mind that, YOU CAN DO IT!
    4115 days ago