Page Title

Introduction Text May 25 2009-I'm completely thrilled that I've found all these wilderness trails nearby where I live! I just pop on my mp3 player and take off! I hurt my achilles tendon last week and it's been killing me to rest! Who is this person that I'm turning into. I feel so positive, that's the best side effect of the exercise! Nov 2008 -I feel that I've stalled, but I know that my whole outlook is different that what it's ever been. I need to up the activities in my life. It's really hard to want to go for a walk now that it gets dark at 4:30 in the afternoon. I guess I'll have to start using the treadmill and stop making excuses for my laziness! I'm proud that my husband is starting to actually enjoy some of the healthier stuff that I've been bringing home. I look forward to meeting more new people on here and sharing what progress we have, or don't have.

I want to feel comfortable in my skin. I don't think that's much to ask, especially from my own self! I've realized that if I don't get out and do the exercise, then I won't have any results. I have no body to blame but me.

I'm watching what I eat, but I'm not fanatical about it (I probably will get to that point though, I can sense it). I want to walk for an hour at least 3 times a week, breaking a sweat. Then I know that I'm working. I have an elastic band exercise equipment thingy that I want to use 3 times a week too. It's for pull downs, peckdeck, leg bendy thingies. I know how to use it, just not what to call the exercises!

I'm from Nova Scotia's Eastern shore. I have a great husband and 2 kitties. I'm planting a big garden this year, to save on the cost of organic produce!

“People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily.”

Add a Link Denise
Save Changes