EBETHET

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Elizabeth's spark page




Member Since: 2/9/2007

Fitness Minutes: 35,008

My Goals:
Goals and rewards

xx9 -movie with friends
- warm water swim
- facial
- theater
- spa day
- a new gadget
- wardrobe

Goals and rewards


My Program:
 S - I will weigh 13 pounds less by my birthday.

I will log my food at least five times a week.

M -I will use the scale and my food log to measure these goals.

A - I can attain these goals at this moment. I will revise my strategies if needed.

R - These goals are realistic because I can reach them losing a pound a week.

T - My birthday is my time goal.


Personal Information:

Other Information:
 Fitness goal:

Learn to hula hoop



Read More About EBETHET - Profile Information moved here. (Updated February 26)




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