SEXYCOOL*
Just stopping by to offer a word of encouragement from SparkAtlanta.
Be sure to come by and sign up for the team challenge and check out the new discussion threads that I will be putting up. Additionally, I will begin maintaining a calendar of coming fitness events in the metro Atlanta area. It is my goal to organize a Spark Atlanta rally/health fair in the next quarter.
Your Spark Atlanta team is rooting for you!!!
You ARE a success story waiting to be told.
Should you have any questions or need any offline support, you can reach me in my SparkMail box or at AtlantaSparkers@gmail.com
*´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.•´ *Stay plugged into SparkAtlanta!!!
LEAVES1026
Hey girl. I'm trying to get 250 minutes of cardio in per week. And I only started strength training recently. I'm hoping to start getting 4 days per week. Only have been doing 2 days. And I have become terrible at keeping track of my food so that's my next challenge. 3890 days ago
LEAVES1026
I see that! That's awesome! Things are going good for me. The last few months have been slow. I haven't been focused much since January. But the last week or two has been pretty good. How about you lady? 3891 days ago