ALICIAMAG
Hey...just seeing how your first week went? It can be motivating and difficult at the same time. It has worked for me to not go to extremes with "diet" food or exercise. Reach out if anything is needed. I still have a lot to lose... 1270 days ago
TARAHA
Welcome to Spark people! I was diagnosed with diabetes last October and started working hard to increase strength. So far cut my meds in half and plan to be off them by end of the year. Please reach out if I can help you in your success. 1275 days ago