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Introduction Text Observations on my journey to reach goal weight for the third and final time. Beginning this journal as a means of encouragement and record. We do our best here and Jesus LOVES US!

The week before January 1, 2007 I skyrocketed to 230 pounds. Enough was enough! I would like to be 167 pounds by the New Year of 2014-2015 and I know, in Jesus' Name, I will be.

Inspirational Eating is what I named the tailor fit program created by me. Rules: No second helpings. No snacks. Eat when hungry---stop when satisfied. Don't be a whoa is me person ever again. Sometimes I do great and other times not so much. But 6 months of 2013 I lost a little. Steady and dependable is my goal.

Leader of the most uplifting and positive teams on SP. Don't keep us a secret. Join us on Winners With God and Perfect Bread Every-time (PBE) and Jesus Talks For Dieters.



Add a Link Leader of Winners With God <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=47196</link> Leader Of Perfect Bread Every-Time (PBE) <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=60544</link> Leader Of Jesus Talks For Dieters <link>http://www.sparkpeople.com/myspark/team_messageboard.asp?board=0x62250</link>
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