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Introduction Text I have struggled with my weight off and on for as long as I can remember. In 2009-2010 I lost 106 pounds and I am determined to keep it off.....well most of it off at any rate.

To eat healthy almost every day. To maintain my goal weight FOREVER! To be fit.

Just staying within my calorie range and working out 3 to 4 days a week. Incorporating a lot of strength training. I love kettlebells and TRX.

I live in Minnesota and love it here (even the winters - most days - ask me again in January!). I was born and raised in the Milwaukee, Wisconsin area.

One of my favorite Jillian Michaels Quotes: Selfish isn’t a dirty word. It means we take care of ourselves and are able to give back.”

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