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Thinking Healthy
Doing one day at a time!!! What goes in your mind has the power to shape what you think, what you believe and ultimately how you behave.
You must believe in yourself and your abilities in order to meet your full potential. Not only is important to create and maintain high self esteem in order to be more successful and productive, it is also critical to leading a healthy lifestyle.
Doing one day at a time!!! What goes in your mind has the power to shape what you think, what you believe and ultimately how you behave.
You must believe in yourself and your abilities in order to meet your full potential. Not only is important to create and maintain high self esteem in order to be more successful and productive, it is also critical to leading a healthy lifestyle.
Member Since:
3/15/2011
Fitness Minutes:
63,210
My Goals:
I am doing one day at a time and short term goals. 5 feet tall
200lbs 3-9-13
190lbs
180lbs
170lbs
160lbs
150lbs
140lbs
130lbs
120lbs 80 lbs
My Program:
Healthy lifestyle
Be active and
walk in the park
Monday-Thursday
45 minutes
4 times a week.
Cardio at home
Friday, Sunday
30 minutes
Personal Information:
-name: Elizabeth
-age: 35
-e-mail: ELISOS@live.com
-I am happily with the man of my dreams, Yu Chiu.
-I have 2 wonderful sons: Linus (7),
Langlon (4).
-I live in New York City, New York.
Other Information:
Working mother, wife and friend.
I love to help and volunteer.
My hubbies are share time with my family, traveling, crochet, kniting, sewing, hand craft, cooking, baking etc...
Read More About
ELISOS
- Profile Information moved here.
(Updated September 28)
Page Title
Introduction Text
Doing one day at a time!!! What goes in your mind has the power to shape what you think, what you believe and ultimately how you behave. You must believe in yourself and your abilities in order to meet your full potential. Not only is important to create and maintain high self esteem in order to be more successful and productive, it is also critical to leading a healthy lifestyle.
Shown if member clicks "Read More"
My Goals:
I am doing one day at a time and short term goals. 5 feet tall 200lbs 3-9-13 190lbs 180lbs 170lbs 160lbs 150lbs 140lbs 130lbs 120lbs 80 lbs
My Program:
Healthy lifestyle Be active and walk in the park Monday-Thursday 45 minutes 4 times a week. Cardio at home Friday, Sunday 30 minutes
Personal Information:
-name: Elizabeth -age: 35 -e-mail: ELISOS@live.com -I am happily with the man of my dreams, Yu Chiu. -I have 2 wonderful sons: Linus (7), Langlon (4). -I live in New York City, New York.
Other Information:
Working mother, wife and friend. I love to help and volunteer. My hubbies are share time with my family, traveling, crochet, kniting, sewing, hand craft, cooking, baking etc...
Personal Signature:
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The key to changing a lifestyle is consistency. The key to consistency is motivation. The key to motivation is to know where to look
Save Changes
Blogs
1/11/2012:
Thursday!
1/2/2012:
Today!
12/31/2011:
learn, live, hope
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SP Class of March 13-19, 2011
(Leader)
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My Ticker:
Pounds lost: 0.0
0
21.25
42.5
63.75
85
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My SparkPage
SUPERMOMMYK8E
Hope October is a great month for you!!! Keep pushing and never give up!!!
2669 days ago
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KELSPRETTYGIRL
Just a drive by
Hi!
Hope all is well!
If you need any one on one motivation, sparkmail me or comment on my page. I'm here for you!!!!
2718 days ago
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NANA-JEAN
on being Capitol A for the day!
Jean
2771 days ago
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WHIRLEDP
hAppy A dAy to yA!
2771 days ago
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MICKEYH
Happy Capital A of the day !! You are
enjoy!!
2771 days ago
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