ELYCE1

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60 lbs gone - September 2007



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50 lbs GONE - July 2007



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Hiking - March 2007


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Welcome! I'm glad you stopped by for a visit ~

I'm on a journey to embrace healthy new habits and lead a more active and vital lifestyle. I have let carelessness and bad habits accumulate for too long, now I'm so motivated to make some life changes.

I'm the mom of many and have been caring for everyone else for the last 20 years. My focus was on them, especially when they were little. Now I have a bit more time for me, and I'm devoting it to getting myself in order, a personal renaissance.

I'm moving more, eating less, and achieving the fitness level I desire and feel good about. I want my outside to match my inside -- strong, smart, and sassy -- and I'm on my way.

I lost 60 pounds in 2007, and I'm planning to lose 60 more in 2008. I'm up to 8 miles for my weekly long run. My BMI has gone from 42 to 32, heading for 22. I have no doubt I will achieve my goals.

By Christmas 2008 I will own the shape and fitness level I'm going to retain, the new me, the real me. This year I'm changing my life for good.

My only regret is that I didn't do this sooner! It's not difficult once you become focused, educated, and motivated.

I hope you are achieving your goals, too. If not, go for it! What are you waiting for?


Member Since: 4/13/2006

Fitness Minutes: 448

My Goals:
Losing like a Winner


My Program:
NutriSystem and Chef's Diet

less fat & sugar; more protein, fruit, vegetables & fiber

Run 20 miles per week

300 crunches/wk

90 minute trail hike on weekends

Glycemic Index is real, baby! Whole grain carbs rule!

Portion Control +
balanced nutrition +
cardio/resistance training
=
stairway to heaven!



Personal Information:
Favorite Authors:
Joan Didion
Jane Austen
John Gregory Dunne
P. G. Wodehouse
Agatha Christie
Ann Rule
Dominick Dunne
Lucy Maude Montgomery
Laura Ingalls Wilder


Other Information:
63 lbs GONE in 2007:

(gained some back, starting 2008 at 185)
176 August 31
185 July 31
192 June 30
198 May 31
199 April 30
200 March 31
210 February 28
226 January 31
239 1/15/07 Start
242 2006




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