EMILYFIELDS

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Halloween 2005 (dressed up as a "Rain Cloud" and weighed 50 lbs. less)



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Me at Discovery Cove in September 2010.


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Less fatness, more fitness


After college, when I was no longer doing organized sports and forced to work out, I pretty much just stopped. That led to me gaining about 60 pounds, and slowly but surely, I'm going to take it back off.
After college, when I was no longer doing organized sports and forced to work out, I pretty much just stopped. That led to me gaining about 60 pounds, and slowly but surely, I'm going to take it back off.

Member Since: 6/8/2007

Fitness Minutes: 5,609

My Goals:
I'm trying to lose 60 pounds and get back into athletic condition.

My Program:
 Cardio 3-4x/week
Strength 2-3x/week

Just trying to make better food choices without a strict "diet" so maybe it'll actually stick. For me, it's all about portion control and finding healthy ways to incorporate the foods I love (without the comfort of such easy things as Lean Cuisine, now that I'm living in Germany).


Personal Information:
I played sports all my life, so I was forced to stay in shape. After college, when the requirement went away, so did my fitness. Time to force myself!

Other Information:
 "You will never find time for anything. You must make it."



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