EMMADD

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1 January 2007



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  • v no profile image MARGIEJOY
    Hi Emmadd. It's great to know there is another 1) thyroid person 2) metabolic person and 3) a South African. I am also Syndrome X which makes the mix even more interesting. I refuse to be beated, and if I celebrate reaching my goal and my 90th birthday on the same day, so be it.

    Good luck and keep going.
    4942 days ago
  • v JANINEFLEMING
    Hi EmmaDD,
    Great to see you on the South African's forum- I see that you are trying to do 40 mins of cardio everyday, why don't you join the challenge set up on the SA page? It is also to help us all stick to our cardio/ general exercise routines.

    Keep Sparking!
    Janine
    4950 days ago
  • v WEDWO123
    Hello and Welcome to the South African Group. Hope you can join us on the Forum so that we can encourage each other. Good luck with your program.

    Have a sparkling day.
    Louise.
    4952 days ago