EMRABB

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COUGAR67
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EMRABB
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COUGAR67
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Read More About EMRABB - Profile Information moved here. (Updated June 9)




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My Ticker:
 Pounds lost: 47.0 
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  • v COUGAR67
    Stranger??? I haven't been gone that long have I? UUMMM yeah I have, I am up over twenty pounds and feel horrible! Right now am just trying to make little changes to get through the holidays.

    Hope your days progressively get better!

    See you around, sooner rather than later.
    Ken
    2963 days ago
  • v COUGAR67
    Hey Emilie,

    How are things? Good here...been walking about 4-5x's per week and feeling good about it! Also started p90x last week..guess I can say I am doing it if I have been consistent for over a week...lol!

    Going away for weekend to Traverse this weekend for anniversary, cannot wait to unwind a little.

    Hope all is well.
    Ken
    3073 days ago
  • v COUGAR67
    Thanks for the post! Just came in from a 4.2 mile walk with Mary. And yes I do know how hot it is! Really hoping to keep up the walks. Nice to be outside even if it is 100.

    Love the new picture...we are supposed to get a new family pic when everyone can find the time to get together.

    See you around,
    Ken
    3102 days ago
  • v COUGAR67
    Long time no post!!!! I have been away for the most part for a long time. See that you are still doing well. I have not had the time to really check e-mails, let alone Spark until recently.
    Well to keep it short... hope all is well with you and keep up the motivation!
    Ken
    3107 days ago
  • v COUGAR67
    Emilie,
    I have been on the same roller coaster that you have been on. I gained over 20 pounds since the summer. This needs to stop! My two oldest daughters are in the GOTR program this year. I would love to run with them on the final run. I just need to work on getting my cardio back up.

    Keep up the good work!
    Ken

    emoticon
    3228 days ago
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