EMSEMAIL

SparkPoints
 
Photos
See this image larger


See All Photos (2) ›
SparkGoodies
go to goodies page
Sunshine
From:
CELEST
go to goodies page
Measuring Cups
From:
CD13761017
go to goodies page
Happy Face
From:
CD2207929
Give EMSEMAIL a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with EMSEMAIL
 Add as SparkFriend Send Private Message Leave Comment
THIS IS MY TIME!


I need this to be the last time! I deserve to be healthy; I deserve to be fit...I deserve to make me a priority!
I need this to be the last time! I deserve to be healthy; I deserve to be fit...I deserve to make me a priority!

Member Since: 3/18/2012

Fitness Minutes: 13,697

My Goals:
2 pounds per week
25 pounds by March 17, 2013
40 pounds by May 30, 2013

My Program:
 Starting with Spark Coach and seeing what works. Will track what I eat and my activity.


Personal Information:

Other Information:



Read More About EMSEMAIL - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
PRACTICINGPEACE PRACTICINGPEACE's profile image
KATE41195 KATE41195's profile image
BIGPAWSUP BIGPAWSUP's profile image
CHESSIEKITTY CHESSIEKITTY's profile image
See All SparkFriends (12) ›
SparkTeams
Team Image Fitbit Users Unite!
Team Image Spark California - The Official Team
Team Image Healthy Hearts
Team Image I Need Sleep!
Team Image IBS ( Irritable bowel syndrome)
Team Image People with Allergies
See All SparkTeams (13) ›
My Ticker:
 Pounds lost: 0.0 
0
5.6
11.2
16.8
22.4
Login to Leave Comment
Comments
  • v KARENKANDO
    Thank you for reading my blog and for suggesting that I reward myself with non-monetary things. What wonderful ideas you have! I live in the midwest, so I can't do the thing I would pick first: sit by the ocean and marvel at nature's beauty! But, Kanas City has some nice parks and fountains. So I will reward myself with a trip to one of those. Thanks again for the suggestions. Have a super day and best of luck to you on your journey! emoticon
    2808 days ago
  • v CHUBRUB3
    Anytime!
    You can do this!
    We are here to reach our goals and to support each other.
    Here's to a new day!
    Hugs,
    Angela

    2882 days ago
  • v WILLOW49
    Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
    emoticon
    2946 days ago
  • v TURTLE69
    Welcome to the Emotional Eaters Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    2947 days ago
  • v WILLOW49
    Welcome to the EE team :) If you haven't already done so, be sure to stop by the team and introduce yourself. Let's get going!
    emoticon
    2949 days ago
Member Comments (9):  12Next >