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EMTFF376
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my BEFORE pic! 70 pounds ago!
About half way through my third half marathon. Still smiling! Deckers Creek Half, June 2015
Color Me Rad! What a great race. Probably the most fun I've had running a 5k
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EMTFF376 is a SparkPeople Motivator!
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The choice is yours. The time is now.
My favorite quotes:
"Believe in yourself and all that you are, knowing there's something inside you greater than any obstacle." -Christian D. Larson
"The miracle is not that I finished, the miracle is that I had the courage to start" - John Bigham
"I don't want to live. I want to love first and live incidentally." -Zelda Sayre Fitzgerald
"Our greatest glory is not in never falling, but in rising every time we fall" - Confucious
...
My favorite quotes:
"Believe in yourself and all that you are, knowing there's something inside you greater than any obstacle." -Christian D. Larson
"The miracle is not that I finished, the miracle is that I had the courage to start" - John Bigham
"I don't want to live. I want to love first and live incidentally." -Zelda Sayre Fitzgerald
"Our greatest glory is not in never falling, but in rising every time we fall" - Confucious
"A real friend doesn�t forget about you as time goes by but can pick up exactly where you left off with just as much love and warmth as ever. " -unknown
Member Since:
4/7/2009
Fitness Minutes:
184,099
My Goals:
I'd like to get back to where I was fitness and nutrition-wise before I went to school in January 08.
My Program:
Cardio everyday, strength training every other day, weekends - bonus training, if I can get it in!
Personal Information:
I live in Dryfork, WV and Arthurdale, WV.
I'm married to my best friend.
I'm a junkfood junkie trapped in an athlete's body (or maybe an athlete trapped in a junkfood junkie's body!)
Other Information:
- Volunteer Firefighter
- Paramedic
- Ski Patrol
- oh yeah, that full time job that supports those three other things listed above!
Read More About
EMTFF376
- Profile Information moved here.
(Updated November 9)
Page Title
Introduction Text
My favorite quotes: "Believe in yourself and all that you are, knowing there's something inside you greater than any obstacle." -Christian D. Larson "The miracle is not that I finished, the miracle is that I had the courage to start" - John Bigham "I don't want to live. I want to love first and live incidentally." -Zelda Sayre Fitzgerald "Our greatest glory is not in never falling, but in rising every time we fall" - Confucious "A real friend doesn�t forget about you as time goes by but can pick up exactly where you left off with just as much love and warmth as ever. " -unknown
Shown if member clicks "Read More"
My Goals:
I'd like to get back to where I was fitness and nutrition-wise before I went to school in January 08.
My Program:
Cardio everyday, strength training every other day, weekends - bonus training, if I can get it in!
Personal Information:
I live in Dryfork, WV and Arthurdale, WV. I'm married to my best friend. I'm a junkfood junkie trapped in an athlete's body (or maybe an athlete trapped in a junkfood junkie's body!)
Other Information:
- Volunteer Firefighter - Paramedic - Ski Patrol - oh yeah, that full time job that supports those three other things listed above!
Personal Signature:
(Shown after Message Board Posts)
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The miracle isn't that I finished. The miracle is that I had to courage to start.
Save Changes
Blogs
6/10/2015:
Half marathon weekend
4/30/2015:
After the 3 year check up
3/25/2015:
Jane update
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SparkFriends
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Official SparkPeople Google Fit Team
Official SparkPeople Garmin Team
The Plateau-Busting Challenge
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
WVU Wellness Class
Spark Triathlon Team
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My Ticker:
current weight: 182.5
225
206.25
187.5
168.75
150
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1HAPPYSPIRIT
on being selected as today's Spark Motivator of the Day!
558 days ago
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JIBBIE49
The Motivator of the Day.
Looks like it has been a LLLOOONNNNGGG time since someone posted on your page. Hope u r doing well.
558 days ago
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NEVERORNOW
Congrats on being Motivator of the Day!
559 days ago
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LQUIN456
Love seeing your success! Congrats! Added you as a friend, hope you don't mind.
1636 days ago
Comment edited on: 8/2/2016 8:50:25 AM
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ANNEMARIA6
Hi! How is the weather in WV? we are having a Chinook here in Saskatchewan and the winds have brought melting temperatures ( a rea bonus in January here!).
2193 days ago
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