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Introduction Text My favorite quotes: "Believe in yourself and all that you are, knowing there's something inside you greater than any obstacle." -Christian D. Larson "The miracle is not that I finished, the miracle is that I had the courage to start" - John Bigham "I don't want to live. I want to love first and live incidentally." -Zelda Sayre Fitzgerald "Our greatest glory is not in never falling, but in rising every time we fall" - Confucious "A real friend doesn�t forget about you as time goes by but can pick up exactly where you left off with just as much love and warmth as ever. " -unknown

I'd like to get back to where I was fitness and nutrition-wise before I went to school in January 08.

Cardio everyday, strength training every other day, weekends - bonus training, if I can get it in!

I live in Dryfork, WV and Arthurdale, WV. I'm married to my best friend. I'm a junkfood junkie trapped in an athlete's body (or maybe an athlete trapped in a junkfood junkie's body!)

- Volunteer Firefighter - Paramedic - Ski Patrol - oh yeah, that full time job that supports those three other things listed above!

Add a Link The miracle isn't that I finished. The miracle is that I had to courage to start.
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