Page Title

Introduction Text Hi! I'm a 40 something, full time working mom of three kiddos. I have little time so this "life change" thing has been quite difficult. I do ok with eating and food choices. I'm not a big chocolate person, or sweets. I need to eat less carbs and more protein. I know this. Sure I have bad days where I might eat something with wayyyyyy too much fat(think alfredo), but my struggle is truly exercise. I need to get moving. I herby declare: 2015 will be the year of moving. Please feel free to share ideas of where I can fit "moving" into my super-duper-not-a-minute-to-myself schedule.

I want to be happy in my head..... & my jean size! Exercise scheduled at least 3 days a week Establish an eat for sustanence, not enjoyment

Keeping between 1200 to 1500 calories a day, less than 100 carbs. Which is difficult because I LOVE starch. No sugar, natural sugars (fruit) are ok.

I live in Syracuse NY, on Oneida Lake. I am a happily married mommy, blessed with 3 beautiful children. two boys(8,11) and a girl(3) I am a systems engineer & and work hard at streamlining processes for the State Hospital I work for(NY)

I am a geek & proud of it! Love everyone, and will do anything for you, but I wont let you step on me as I am NOT a doormat.

Add a Link
Save Changes