ENJOYHEALTHJG
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My Ticker:
 Pounds lost: 53.6 
0
13.4
26.8
40.2
53.6
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  • v LETHA_
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    ~Do What Makes You Happy
    ~Be With Who Makes You Smile
    ~Laugh As Much As You Breath
    ~Love As Long As You Live

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

    2150 days ago
  • v LIVINHEALTHY9
    Hello and Welcome!
    This is a supportive, welcoming community.
    I am not sure how to answer your question. I do believe there are Spark Teams for Gluten Free and possibly Low Sugar.
    If you are using the SP meal tracker, I don't know if it has gluten free meals. You may have to add your own food to track or use Spark People recipes.

    Best of luck to you!

    2179 days ago
  • v LETHA_
    Welcome! SparkPeople is a wonderful resource for meeting your health and fitness goals!
    emoticon emoticon emoticon emoticon emoticon emoticon
    2179 days ago
  • v SUMATRASARAH
    Hi, my name is Sarah. I'm ready to make positive changes in my life, too!
    2183 days ago