EOWYN24241
200,000-249,999 SparkPoints 225,113
SparkPoints
 
SparkGoodies
go to goodies page
Blender
From:
SLIMMERJESSE
go to goodies page
Pedometer
From:
ALLENCS
go to goodies page
Pinwheel
From:
BERRY4
Awards

Shared Food & Fitness Trackers
 
Interact with EOWYN24241
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link

My Community Journal:
Trying to improve my blood work!

Remove Community Journal Link


Save Changes
Current Status:
My Ticker:
 current weight: 301.0 
301
283.5
266
248.5
231
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Adversity is not an excuse for abandoning our dreams. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v SPARKNB
    Per your blog the other day, when you had to cut your walk short & couldn't youtube...what I do, often, is make up my own steps while watching tv. Key is to have a clock nearby. I watch tons of news, & there's a 1 min ticker on the 'crawl' at the bottom, but I also just look at a clock often. I do 1 minute increments: march in place, lunges, toe touches, forward & side toe taps, etc., Then add in arms, doing moves w/ & w/out weights on different days: biceps curls, side shoulder lifts, front shoulder lifts, press-ups above my head, all while doing the steps and marches.
    emoticon
    I compared my level of exertion to what a Leslie Sansone Walk this Way on youtube, and it was the same (sometimes more if I speed it up & do hard moves). Just a thought if you end up having to cut another workout short. Not the same as being outside, but can still burn a similar amount of calories!
    emoticon
    May blog this tomorrow with links to some of the moves....
    emoticon
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Success waits on no one. Either you make it happen or stand by and watch it happen for others.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    Service to others is the rent we pay for our room in Heaven…. Muhammed Ali
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Choose your words wisely. Speak life and encourage yourself with the same tenacity that you encourage and inspire others. Cherilyn Vonn
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago

    Comment edited on: 7/11/2020 3:10:17 PM
Member Comments (234):  123Next >Last >>